Friday 4 March 2011

Friday 4th March 2011

A good start to the weekend began with a visit from my friend Karen. Time just flies when i see her... Great to catch up..
Popped to Tesco this afternoon, how embarrasing did that turn out to be. We filled the trolley up with food and stuff, went to the checkout where my friend was working, she put our good through the till whilst we were having a natter.. i then tried to pay.. There seemed to be a problem with my card it would not read the chip, so we were lead to the customer service desk (not by my friend, it was someone else) whose machine should have read it...did it?? no it didn't.!!!I ran outside to the cash point and the bloody machine gobbled up my card...arghhhhh.... well i thought the machine had eaten the card because the store had tried swiping it so many times, then the penny dropped... Going a shade of red, i'd realised i'd picked up an out of date card.. oh dear... Thomas came to the rescue, paid for my shopping and we left the store.. Oooops... New card found, money transferred to Thomas plus interest...

Food for tomorrow is:
Breakfast:
2oz' Muesli
4floz Milk
2 satsumas
1 low fat yoghurt

Lunch:
Egg Mayonnaise sandwich



1 Hard boiled egg
2 slices of wholemeal bread
1 tbs of light mayo
lettuce..



Dinner: Chicken Provencal casserole

2 skinless chicken thighs
1/2 chopped onion
3 cloves of garlic - whole with skins on
1/2 sliced green pepper
1/2 sliced yellow pepper
1 pinch or mixed herbs
1 pinch of oregano
2 chopped tomatoes
4 olives - sliced

Heat the oil in a non-stick pan and cook the chopped onion until softened
add the chicken and cook for a few minutes to brown. Add the garlic (whole with skins on), sliced pepper, chopped tomatoes and herbs. Cook over a low heat for around 30 - 35 mins or until the chicken is cooked.
Add the sliced olives before serving

Snackette:
1 1/4 oz of lightly salted popcorn.

I hope everyone has a fabulous weekend :-)

No comments:

Post a Comment