and the food plan is??

It's Thursday yayyyyy.. I love Thursday's, it's the end of my working week as i don't work Fridays.. So i'm home now and can just relax... bliss :-)
Not a lot happening at the weeked apart from my hubby has a meeting at Eastwell Manor on Saturday. He's a photographer, not just a photographer but an excellent photographer. He and my son are Dover design wedding photographers. check them out on www.doverdesign.co.uk. they are amazing..






Breakfast:
2 Tbs of breakfast cereal of choice
2 slices of wholemeal bread
4 floz milk
sprinkle of of cinnamon
1 banana

eat the cereal, once you have done this toast the bread cover with banana and sprinkle the cinnamon...yum yum yum... ..

Lunch:
Tuna Salad sandwich
2 slices of wholemeal bread
3oz's Tuna, drained
1 level tbs of light mayo
Mixed Salad leaves
1 orange..

Dinner: Chorizo and Chicken bake.
3 small new potatoes - boiled
1 tsp of olive oil
4oz's chicken fillet
1 red onion quartered
1oz Chorizo - sliced
5 cherry tomotoes
1 garlic clove
1/2 teaspoon of thyme or herb of your choice

Preheat the oven to 200C, place the chorizo,chicken,garlic,herbs and tomatoes in the baking dish or tin. Drizzle the oil and bake in the overn for around 30 minutes or until the chicken is cooked..

Snack:
2 ryvita's
1 1/2 tbs reduced fat hummus