

This afternoon we popped to Westwood Cross, we were on a mission to find a blouse in Debenhams which i had seen in Folkestone but they did not have my size.. Anyway i was chuffed to bits to find that they had one left in my size...even more chuffed as i had vouchers to spend, so nice new blouse cost me £2.. Bargain or what??
So food for tomorrow:
Breakfast:
1 1/2 oz's porridge oats
mix with water - or if you really hate that then mix with milk
t-spoon of honey
Lunch
Prawn pitta pocket
3 ozs prawns
1 tsp of low fat mayonaise
Salad leaves
Dinner
Chicken pasta salad
1 tsp olive oil
2 1/2 oz's chicken fillet
1 vegetable of choice
1 pinch oregano or any herb
1 pinch of Italian seasoning
1 pinch of garlic powder
1oz of Pasta (uncooked weight)
Grill chiken until cooked, once cold refrigerate
cook pasta
prepare veg and refrigerate once cold
Sjred cold chicken, mix with past,olive oild, vegetable, herbs and garlic powder and serve..
Snackerooney:
1 low fat yoghurt
1 ryvitia with 1/2 teaspoon peanut butter
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